Week 6

I only lost .6 pounds this week but I am still happy. A loss is a loss, no matter how much. I plan to exercise a bit more, was kind of lazy this week.

weight loss

Its been awhile since I posted. I have been so busy with swaps that I cant catch my breathe. Anyway, I started my weigh loss regiment. Right now all I am doing is portion control, lots of water and a little bit of exercise.

I have lost 7 pounds in 5 weeks. I just imagine what I would have lost if I had exercised harder. I have 42 more ponds to go to reach " a normal weight", but I dont think its going to happen. I will make 10 pound goals. Right now, I have 3 more pounds to reach my first goal, then its on to the next 10 pounds.